Food wastage has become an acute problem. According to a study, 1.3 billion tons of food goes waste every year. This wasted food not only snatches the basic resources from the need but also leads to environmental depletion. Rotting of the discarded foods discharges methane gas in the landfills impacting the balance of the overall environment. We must make a conscious effort to prevent any wastage of food. Every little effort will work wonders. With Biotic Organic – a cleaning product brand – let’s look at the easiest ways to reduce food waste.
Easy and Useful Tips to Reduce Food Waste
Keep Fridge Clutter-Free
A well-stocked fridge is a good thing, but stay careful of a cluttered one. This will tend to erroneous purchases that may lead to purchasing the same item again. Keep your fridge organized so that you can clearly see foods and know when are they to be purchased next.
Blending is the Trick
Instead of throwing the leftovers from your vegetables and fruits, you can make an interesting lip-smacking smoothie. For instance stems of greens such as coriander, kale, and chard fruit peels are packed with fiber and nutrients making them a great smoothie addition.
Prepare Homemade Stock
Use the leftovers such as vegetable scraps, stalks, peels to make a healthy vegetable broth. Toss these with some vegetable oil and water and let them simmer for some time. This health drink can be stored for few days.
Prepare Flavored Water
You can actually boost your water intake habit by preparing flavored water. This health drink can be made by putting peels of citrus fruits, apples, or cucumbers. Once the water finishes these fruit leftovers can be utilized in a smoothie. So no waste and all health!
Keep a Check on Serving Size
Practicing portion control gives various benefits. This habit not only ensures that your portion sizes stay in a healthy range but also reduces food wastage.
Composting, a Beautiful Habit!
Composting leftover food helps a lot in converting the waste into organic food for your plants. This also makes you a responsible citizen by reducing the quantity of waste in the landfills. So compost the food waste and obtain the “Black gold” for your plants.
Kitchen to an Affordable Salon
Let your skin get pampered with those delicious fruits you treat your tummy with. For instance, you can apply overripe avocados with a tinge of honey for both your hair and skin. Mixing used coffee grounds with a bit of sugar and olive oil makes a fantastic body scrub. Applying cool used tea bags or extra cucumber slices on your eyes works great to reduce puffiness around the eyes. Just like these, there are numerous ways you can use your kitchen waste to make a great face and hair packs.
Just like the above-given tips, there are just so many ways you can reduce wastage generating from your kitchen. This habit will not only lead to the conservation of resources but also save you money and efforts.
Let us know which tip you liked the best and any other idea you can think of for reducing food waste in the kitchen.
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